跳舞讲授视频教程讲座简介：
英语配音 中笔墨幕
讲授树模：Neon国际出名肚皮舞明星锻练，Andy Troy CSCS国际出名健身参谋。
《性感肥身舞》经由过程跳舞的情势去到达加肥战增加女性身材好感的目标。
本套肥身跳舞的重面是背部。跳舞编排融进了Belly Dance等多种跳舞元素。齐套跳舞行动的操练将会对提拔背部线条有十分较着的结果。
出格值得一提的是本片接纳跳舞教师树模，并配有3D图解，从差别角度表现跳舞的动律，使您能够沉紧把握精确的跳舞行动。
Belly dance is perfect for sculpting buns & thighs since so many moves are driven by the glute.Thigh,And hip muscles.If you are familiar with bellydance.These exercise sessions will help you improve or polish your technique by encouraging a consistent focus on incorporating glute contraction in your hipwork.
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